Is Watermelon OK For Diverticulitis

Watermelon is a popular summer fruit that is not only refreshing but also healthy. However, some people with diverticulitis may wonder if watermelon is OK to eat.

Diverticulitis is a condition that affects the large intestine and can cause abdominal pain, bloating, and constipation.

While there is no specific diet for diverticulitis, some foods may trigger symptoms or make the condition worse.

Watermelon is generally considered safe to eat if you have diverticulitis. However, some people may experience symptoms after eating watermelon, such as bloating or abdominal pain.

If you experience any symptoms after eating watermelon, you should avoid it in the future.

You may get numerous canned fruits or fruit sauces, such as applesauce, as well as fruit liquids without pulp. Avoid canned fruit with lots of syrup.

Raw apricots, bananas, cantaloupe, nectarines, papayas, peaches, and plums are some examples of raw fruits that you can consume. Other uncooked fruits should be avoided.

Previously, those who had diverticula in the lining of their colons were advised to stay away from nuts, seeds, and popcorn.

It was believed that certain meals could promote inflammation and cling to diverticula (diverticulitis). However, there is no proof that these foods actually cause diverticulitis.

Fruits to Avoid with Diverticulitis

In theory, a low FODMAP diet could help people avoid or treat diverticulitis by preventing excessive pressure in the colon, according to some researchers.

FODMAPS-rich foods are avoided throughout this diet. This includes items like apples, pears, and other fruits, as well as plums.

Applesauce, ripe bananas, canned peaches or pears, soft, ripe cantaloupe, and honeydew are also suitable substitutes. “Since you’re not eating the skin, there’s not a lot of fiber.”

The insoluble fiber found in the skin might irritate irritated polyps.

Triggers for Diverticulitis Flare-Ups

  • Over age 40.
  • Overweight or obese.
  • A smoker.
  • Physically inactive.
  • Someone whose diet is high in animal products and low in fiber (most Americans)
  • Someone who takes non-steroidal anti-inflammatory drugs (NSAIDs), steroids or opioids.

Foods that Help Heal Diverticulitis

  • Canned or cooked fruits without skin or seeds.
  • Canned or cooked vegetables such as green beans, carrots and potatoes (without the skin)
  • Eggs, fish and poultry.
  • Refined white bread.
  • Fruit and vegetable juice with no pulp.
  • low-fiber cereals.
  • Milk, yogurt and cheese.

How to Relieve Diverticulitis Pain Fast

Bed rest, stool softeners, a liquid diet, antibiotics to fight the infection, and maybe antispasmodic medications can all be used to treat mild diverticulitis infections.

“We typically see improvement within the first 24 hours, followed by a significant improvement within three to five days, and then the condition resolves in around 10 days,” said the doctor.

How do you stop a diverticulitis flare up?

modifications in their way of life. Regular flare-ups can be avoided by eating a high-fiber diet full of foods like bran, whole-wheat pasta, apples, pears, raspberries, beans, sweet potatoes, avocados, and vegetables.

Steroids, opioids, and nonsteroidal anti-inflammatory drugs (NSAIDS) like ibuprofen (Advil, Motrin IB, and others) are a few medications linked to a higher risk of diverticulitis (Aleve).

Can I Eat Strawberries If I Have Diverticulitis?

A diverticulitis diagnosis no longer entails a lengthy list of forbidden foods. Previously, medical professionals advised against eating nuts, popcorn, seeds, and even produce that contains seeds (like tomatoes or strawberries).

However, according to current studies, it is safe to eat those foods, and they do not cause flare-ups.

long-term viability After five years, nine years, and fifteen years, the equivalent numbers for simple diverticulitis were 97% (CI 92 to 100), 91% (CI 84 to 98), and 87% (CI 76 to 97).

Can you have pizza with diverticulitis?

As long as you don’t experience any symptoms, you can occasionally eat pizza if you have diverticulosis. A Western-style diet, which includes pizza, fast food, and sweets, has been linked to an increased risk of diverticulitis, according to research.

When recovering from a diverticulitis flare-up, cheese is a low-fiber food to eat. Once the inflammation has subsided, reduce your intake of cheese to help shield yourself from further attacks.

Pineapple and Diverticulitis

Fruit is a high-fiber and secure food source (apples, bananas, blueberries, pineapple, grapefruit, etc.). Asparagus, broccoli, carrots, green peppers, sweet potatoes, etc.) cereals, pastas, and breads made from whole grains—all seedless, of course!

Well-cooked vegetables that are free of skin or seeds. Ripe bananas, cantaloupe, apricots, honeydew, papaya, peaches, plums, and watermelon are just a few examples of fresh fruits.

Foods in cans like pears or applesauce have no seeds or peel.

Is diverticulitis reversible?

Is diverticulitis treatable? Antibiotics can be used to treat and cure diverticulitis. If you experience difficulties or if alternative treatments don’t work and your diverticulitis is severe, surgery may be required.

Diverticulitis, however, is typically thought to be a chronic ailment.

Given that diverticulitis is thought to be brought on by environmental factors in 60% of instances, it is possible that stress contributes to the condition’s development.

Diets lacking in fiber frequently generate stress on the digestive tract. Diverticulitis may also result from high-fat diets.

Will Avocado Help with Diverticulitis?

High fiber ready-to-eat Bran cereal is one example of a high-fiber food. lentils, navy beans, chickpeas, split peas, and other beans and pulses. fruits, including prunes, pears, apples, and avocados.

You can consume the following foods while on the clear liquid diet: Broth Clear juices, including apple, cranberry, and grape (avoid orange juice).

How to Know if Your Diverticulitis is Flaring Up

  • Abdominal pain on the lower left side (sometimes on the lower right side) which feels achy or crampy.
  • Abdominal tenderness.
  • Bleeding from the rectum.
  • Constipation.
  • Diarrhea.
  • Fever.
  • Nausea.
  • Pain or burning during urination (sometimes)

You can add veggies to the things you are eating or serve soup, salad, or cooked vegetables on the side.

You can also gradually increase your fiber intake while consuming high-fiber foods.

Oatmeal and Diverticulitis

Five generally safe foods. However, these meals are typically gentle on the intestines of those who have diverticulitis. Whole grain carbohydrates: If you have trouble digesting cereals and rice, try quick oatmeal, spaghetti or noodles, and whole wheat bread, muffins, or wraps if you have trouble digesting cereals and rice.

For many years, doctors advised those who had diverticulitis to stay away from foods like rice, corn, almonds, seeds, popcorn, beans, and the majority of raw fruit and vegetable skins because they thought the microscopic particles from these foods could become stuck in the pouches and trigger an infection.

What is the best cereal for diverticulitis?

Combine a small quantity of raisin bran or oatmeal with corn flakes or rice puffs to increase the fiber content of the lower fiber cereal.

Diverticulitis can also be present with other symptoms, such as a fever of at least 38 °C (100.4 °F). general sense of exhaustion and sickness.

Can I Eat Cheerios With Diverticulitis?

Low fiber cereals (6 g of fiber per serving) are known as No-Food Cereals. The sugary cereals with added sweetness include Frosted Flakes, Honey Nut Cheerios, Special K, and Rice Krispies.

Bed rest, stool softeners, a liquid diet, antibiotics to fight the infection, and maybe antispasmodic medications can all be used to treat mild diverticulitis infections.

Is Tuna OK for diverticulitis?

Dinner options are baked chicken with mashed potatoes, a slice of cornbread, diced cantaloupe, grilled salmon, or baked chicken with mashed potatoes.

Yogurt, canned fruit, or white crackers with smooth nut butter or tuna are all acceptable snack options.

rice milk, soy milk, lactose-free milk, and cow’s milk. cottage cheese, yogurt, and sherbet.

The bottom line

The large list of items to avoid following a diverticulitis diagnosis is no longer necessary. Good alternatives include raw apricots, bananas, cantaloupe, nectarines, papayas, peaches, and plums.

Medication, bed rest, stool softeners, and antibiotics to treat the infection are all options. Diverticulitis risk has been linked to a Western diet that includes pizza and desserts.

Fiber-deficient diets usually put stress on the digestive system. Diversiculitis can be treated and cured with antibiotics, but surgery might also be necessary.

Other symptoms, such as a fever of at least 38 °C (100.4 °F), a general feeling of weariness, and vomiting, can also accompany diverticulitis.

Bed rest, stool softeners, a liquid diet, antibiotics to fight the infection, and antispasmodic medications can all be used.

Citations

https://www.livestrong.com/article/302290-fruits-to-avoid-with-diverticulitis/
https://health.clevelandclinic.org/what-foods-should-you-eat-and-avoid-on-a-diverticulitis-diet/
https://www.healthline.com/health/diverticulitis-diet-list-of-foods-to-avoid

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