Is Serious Mass Good For Gaining Weight

Yes, Serious Mass is good for gaining weight. It is a high-calorie weight gainer that has been designed to help people who have a hard time gaining weight.

It is a great way to add calories and get the nutrients you need to bulk up.

in their diets.

How many scoops of Serious Mas per day? If your goal is to put on some size fast, ideally take 1 full serve (2 heaped scoops) after exercise , in addition to regular meals containing quality protein and calories.

Protein for weight gain

  • Elm & Rye Protein Supplements.
  • Crazy Nutrition Mass Gainer.
  • Crazy Nutrition 100% Tri-Protein.
  • Vega Sport Premium Protein.
  • Isopure Zero Carb.
  • pbfit all-natural peanut butter powder.
  • TGS All Natural 100% Whey Protein Powder.
  • MusclePharm Combat Protein Powder.

The Benefits of Taking Serious Mass

  • For muscle building & Weight Gain.
  • More than 1260 kcal per serving to help boost your calorie intake.
  • 50 g protein per serving to help build and maintain muscle.

Is mass gainer good for skinny guys?

Using an electric blender, combine 2 scoops of the powder with 24 fluid ounces of cold water or milk. This allows you to add in fruits, peanut butter, and other calorie-contributing foods.

TIP: For first-time users, start with a 1-scoop half-serving.

Optimum Nutrition Serious Mass is designed to help build muscle and put on weight. It’s a high-protein weight-gain formula that provides 1,250 calories per serving (about 2 heaping scoops).

This amount of calories is designed to help support your weight gain goals.

The Disadvantages of Mass Gainer

  • Unhealthy Weight Gain
  • Increases The Risk Of Diabetes
  • Issues With Digestion
  • Liver Damage
  • Kidney Damage.

How many scoops of Serious Mas per day? If you want to gain weight quickly, you should take 1 full serving (2 heaped scoops) of protein powder after working out.

You should also eat regular meals with good protein and calories.

Do mass gainers have side effects?

According to health experts, inappropriate weight gain powder consumption causes muscle cramps and other adverse side effects. Inadequate consumption can lead to kidney damage, liver problems, heart problems, dehydration and diarrhoea.

How to Gain Weight in 7 Days

  • Nuts: Almonds, walnuts, macadamia nuts, peanuts, etc.
  • Dried fruit: Raisins, dates, prunes, and others.
  • high-fat dairy: Whole milk, full-fat yogurt, cheese, cream.
  • Fats and Oils: Extra virgin olive oil and avocado oil.
  • Grains: Whole grains like oats and brown rice.

How to Gain Weight Fast for Skinny People

Eat five to six smaller meals during the day rather than two or three large meals Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, pastas and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts and seeds. Try smoothies and shakes.

But the one that is gaining the highest popularity nowadays is the Prorganiq’s Premium Mass Gainer. It is the best mass gainer for beginners.

What happens if you take mass gainer without working out?

If a person consumes mass gainer supplements without working out regularly, they are likely to gain fat, rather than muscle Therefore, some people may benefit more from simply increasing the amount of lean protein in their diets.

How many Scoops of Serious Mas per Day? If your goal is to put on some size fast, ideally take 1 full serve (2 Heaped Scoops) after exercise , in addition to regular meals containing quality protein and calories.

Taking Serious Mass for Best Results

Mix 2 scoops of the powder into 24 fluid ounces of cold water or milk using an electric blender This allows to you add in fruits, peanut butter and other calorie-contributing foods. TIP: New users should start with a 1-scoop half serving.

Optimum Nutrition Serious Mass is designed to help build muscle and put on weight. It’s a high-protein weight-gain formula which provides 1,250 calories per serving (about 2 heaping scoops). This amount of calories are designed to help support your weight gain goals.

How many scoops of Serious Mass should I take a day?

How many Scoops of Serious Mas per Day? If your goal is to put on some size fast, ideally take 1 full serve (2 Heaped Scoops) after exercise, in addition to regular meals containing quality protein and calories.

The bottom line

The supplement known as Serious Mass is intended to assist users in gaining muscle and weight. It is a formula for gaining weight that has a high amount of protein, and each serving contains about 1,250 calories (about 2 heaping scoops).

Make a powdered drink by blending together two scoops of powder and twenty-four ounces of cold water or milk in an electric blender.

Sources

https://stopandshop.com/groceries/health-beauty/nutrition-weight-management/protein-powder-mixes/optimum-serious-mass-protein-powder-chocolate-4736-oz-tub.html
https://www.discovermagazine.com/lifestyle/20-best-protein-powders-for-weight-gain-in-2022
https://shop.bodybuilding.com/products/optimum-nutrition-serious-mass-weight-gainer

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