How Many Calories Banana Chocolate Chip Muffin

This banana chocolate chip muffin recipe is a healthier alternative to the traditional recipe. It has less sugar and fat and is made with whole wheat flour.

This muffin is also a good source of fiber and protein.

The preparation time for banana chocolate chip muffins is around 15 minutes, and each serving has 210 calories.

One small chocolate chip muffin has 213 calories. The% Daily Value (DV) indicates how much a nutrient contributes to a daily diet in a portion of food.

average banana muffin: How Many Calories?

Of course, in order to acquire those two servings of fruit, you’d have to have three of these muffins, so I wouldn’t advise it (each muffin is about 175 calories ).

However, one handmade banana muffin does count toward your recommended daily allowance of fruit.

Banana Chocolate Chip Muffins (1 muffin) contain 23 g total carbs , 20 g net carbs, 3 g fat, 3 g protein, and 120 calories.

How many calories are in a banana muffin from Costco?

One Costco Banana Chocolate Chip Muffin (162 g) contains 620 calories.

One medium chocolate chip muffin has 364 calories. The% Daily Value (DV) indicates how much a nutrient contributes to a daily diet in a portion of food.

A large chocolate chip muffin has 590 calories.

A single large chocolate chip muffin has 496 calories.

Walmart Chocolate Chip Muffins have 42 grams, or 160 calories, per muffin.

A large banana muffin contains approximately 540 calories.

According to the nutritional analysis, a big banana nut muffin has 467 calories. 30% fat, 62% carbohydrates, and 8% protein make up the calories.

According to the nutritional analysis, a medium banana nut muffin has 342 calories.

The summary

Banana chocolate chip muffins have 210 calories per serving and take about 15 minutes to prepare. 620 calories are found in one Costco Banana Chocolate Chip Muffin (162 g).

A huge banana nut muffin has 467 calories, according to the nutritional analysis.

Sources

https://recipes.sparkpeople.com/recipe-calories.asp?recipe=75846
https://www.fatsecret.com/calories-nutrition/generic/muffin-chocolate-chip?portionid=14554&portionamount=1.000
https://rustnutrition.com/blog/2019/11/26/simple-banana-muffins/
https://www.eatthismuch.com/food/nutrition/banana-chocolate-chip-muffin,565884/

You May Also Like