Does Mod Pizza Cauliflower Crust Have Carbs

For those looking for a low-carb option, Mod Pizza is a popular pizza chain that offers a cauliflower crust option.

But does this crust really have fewer carbs than a traditional pizza crust? We did some research to find out.

According to The Fast Food Post, the cauliflower crust offers a crisp, healthy alternative that is manufactured with gluten-free ingredients.

It comprises 14 grams of fat, 87 grams of carbs, 6 grams of sugar, and 18 grams of protein per serving, which has 590 calories (the equivalent of a MOD-sized pie).

mod pizza and Keto: What You Need to Know

At Mod Pizza, you may place a keto meal order. Garlic strips and pepperoni are a couple of the products (0 g net carbs and 44 g net carbs, respectively).

Don’t let the cauliflower crust deceive you! A brief update Although we liked the cauliflower crust on Mod pizza, it is not low carb.

The crust includes 100 extra calories and the same amount of carbohydrates as a typical mod crust.

Is cauliflower crust keto friendly?

KETO-FRIENDLY: Using cauliflower to make pizza dough has a ton of health advantages. Additionally, it’s ideal for daily meals because it’s low-carb and keto-friendly.

CRISP & DELICIOUS: The crust is really crisp and tasty when it is finished. Therefore, if you enjoy crispy pizza crust, you’ll adore this one.

Normal Crust Without any additional sauce or cheese, this kind of pizza crust can contain up to 33g of carbohydrates.

One slice of this kind of crust will probably cause you to enter ketosis if you’re keeping your daily carb intake to 20–50 grams.

Is Cauliflower Crust Healthy?

Despite having 6 grams of sugar, the standard crust is still created with wheat and contains the same amount of carbohydrates and protein.

Not a wise decision.

Does MOD Pizza Do cauliflower crust?

We have options with a gluten-free and cauliflower crust. We cannot guarantee that any of our menu items are free of allergens or gluten because we produce our meals on a single serving line, and none of our crust alternatives are recommended for people who have a gluten sensitivity.

Crusts Mod (11 Inch Crust) (1 serving) has 478 calories, 5g of fat, 13g of protein, 93g of total carbohydrates, and 89.5g of net carbs.

Carb Count in Cauliflower Crust

The Cauliflower Pizza Crust’s Nutritional Information A pizza crust made of cauliflower has 16 grams of carbohydrates.

A cauliflower crust has a moderate amount of carbs compared to our deep dish, gluten-free, original, and slim crusts.

It has the same amount of carbs as a deep dish, which is 15 grams.

What pizza is keto friendly?

In particular, ordering a low carb pizza sauce, selecting pepperoni, sausage, ham, or other low carb meat toppings, and sticking to non-starchy vegetables like mushrooms, spinach, onions, and peppers will make crustless pizza keto-friendly.

What Fast Food Can You Eat on Keto?

  • McDonald’s Cheeseburger, no bun
  • McDonald’s Egg and Sausage Patty
  • In-N-Out Burger, with lettuce
  • Chipotle Keto Salad Bowl
  • Chipotle Carnitas and Chicken Salad Bowl
  • Chili’s Crispy Cheddar Bites
  • Wendy’s Double Stack Cheeseburger
  • Wendy’s Baconator.

There are three crust choices for MOD Pizza. Two of these are suitable for vegans.

Their Original Crust and Gluten-Friendly Crust are the two vegan crust choices. Unfortunately, they use milk and eggs in their cauliflower crust.

How many calories are in a cauliflower crust pizza?

Pizza with a cauliflower crust (0.25 cup) has 250 calories, 26g of total carbohydrates, 24g of net carbs, 11g of fat, and 14g of protein.

Unfortunately, a keto-pizza crust cannot be made using cauliflower. Each 11-inch pizza includes 14 grams of net carbohydrates.

Although you may be permitted to have one slice, on the keto diet, every gram counts.

Is the Cauliflower Crust at MOD Pizza Gluten-Free?

broccoli crust We cannot guarantee that any of our menu items are free of allergens or gluten because we produce our meals on a single serving line, and none of our crust alternatives are recommended for people who have a gluten sensitivity.

MOD Pizza’s The Tristan On top of it, roasted red peppers, mushrooms, asiago, and mozzarella are on top of it.

Pizza may be made considerably healthier and lighter by substituting nutritious vegetable toppings for high-calorie, processed toppings like pepperoni and sausage.

Does Blaze Pizza have cauliflower crust?

“We’re giving those on low-carb diets the option of pizza,” Not only that, but Blaze Pizza is also introducing a cauliflower crust made of vegetables.

Both choices are available beginning on Tuesday and are gluten-free.

Essential macronutrients for maintaining muscle and energy balance, including carbs, proteins, lipids, and lean muscle-building electrolytes, are included in ModCarb®.

ModCarb® comes in three varieties: organic, conventional (N841), and gluten-free (N841).

Is Chipotle Sour Cream Keto?

Yes! A fantastic keto-friendly alternative is sour cream, especially if you plan to dine at Chipotle.

Chipotle’s 2 oz. A portion of sour cream has just 2 grams of net carbohydrates.

Sadly, cauliflower doesn’t automatically make anything keto-friendly. Caulipower Pizza’s primary component is cauliflower, but it also includes rice flour and some sugar.

A Caulipower Pizza has 66g net carbohydrates, compared to our homemade Cauliflower Pizza recipe’s 20g net carbs for the entire pie.

How many carbs are in a 10 inch cauliflower pizza crust?

One slice of the Classic Pizzas Pepperoni 10″ Cauliflower Crust has 70 calories, 4.5g of fat, 4g of protein, and 4g of total carbohydrates.

One Day of Carbs: Will It Ruin Ketosis?

Unfortunately, there are a lot of drawbacks to adding more carbohydrates to your diet when following a ketogenic diet one day at a time.

Most importantly, exceeding 50 grams of carbohydrates on your cheat day will almost certainly cause you to enter ketosis.

Both sweets and starches cause an increase in blood sugar.

It will be very difficult for you to return to ketosis if you consume too many carbs since they will cause your glycogen levels to increase.

She advises imagining your body’s stock of stored carbs, known as glycogen, as a petrol tank.

How many carbs will break ketosis?

The majority of ketogenic diet guidelines advise keeping your daily carbohydrate consumption to 15–30 grams, or 5–10% of your overall calorie intake.

Consuming more than 50 grams of carbohydrates might endanger ketosis. The carbohydrate limits for ketogenic diets, however, differ from person to person.

This pie isn’t for you if you’re attempting to follow a low-carb diet, especially a ketogenic one.

If you’re strictly following a ketogenic diet, one dish of the CAULIPOWER Margherita pizza will send you considerably over your daily carb limit at 49 grams.

Cauliflower Pizza: Is it Healthier than Regular Pizza?

Because cauliflower-crust pizza isn’t low in calories or fat and still contains carbohydrates, the nutritional profile isn’t much different from conventional pizza as a result of these toppings.

So, consuming it frequently probably won’t help you achieve your weight-loss objectives.

Pizza with a cauliflower crust is undoubtedly more “diabetic-friendly” than pizza with a wheat crust.

There’s no need to “chase it” with a lot of insulin because eating fewer carbohydrates results in smaller spikes in blood sugar.

How many calories is mod cauliflower crust?

One pizza from Mod Pizza’s Cauliflower Pizza has 590 calories. You can find out how much a nutrient in a portion of food contributes to a daily diet by looking at the percent Daily Value (DV).

Ingredients in Blaze Pizza’s Cauliflower Crust

Low-moisture cauliflower rice flour, Tapioca starch, Water, Egg Whites, Rice Starch, Modified Food Starch, Yeast, Sugar, Salt, Cultured Brown Rice, Garlic Powder, Italian Seasoning, and Xanthan Gum.

Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).

History: Co-founders Scott and Ally Svenson founded MOD Pizza in 2008 in Seattle, Washington. Formerly owned by Starbucks since 1998, the Seattle Coffee Company was founded by the Svensons and is situated in the United Kingdom.

What is MOD Pizza crust made of?

Our standard 11-inch pizza in Mega Dough has double the dough. Our Mega Dough employs our traditional dough recipe and the familiar, easy-to-find ingredients: King Arthur Flour, sea salt, water, and yeast.

An 800 ° oven cooks piping hot pizzas in just three minutes, and if the consumer doesn’t like their first dish, they get a free second one.

The idea for MOD Pizza was created by Scott and Ally Svenson, who were looking for a cheap method to feed their four hungry sons.

MOD is an acronym for “Made On Demand.”

How Many Carbs are in a Chipotle Keto Salad?

The full bowl has 590 calories, 42 grams of fat, 32 grams of protein, and 7 grams of net carbohydrates.

The amount of carbohydrates in a single slice of premade cauliflower pizza can be anything from 2 to 30 grams.

Given that cauliflower is a low-carb vegetable with only 5 grams of carbohydrates per cup of ground cauliflower, that number is very high.

Despite having 6 grams of sugar, the standard crust is still created with wheat and contains the same amount of carbohydrates and protein.

Not a wise decision.

Cauliflower Pizza Crust for Diabetics

In particular, cauliflower-based pizza crust, which is marketed as a diabetes-friendly substitute, has gained enormous popularity.

Cauliflower is a cruciferous, non-starchy vegetable that may be used in place of grains and is rich in nutrients like vitamin C.

The conclusion

A gluten-free cauliflower crust is available from Mod Pizza, however it has 100 more calories and the same number of carbs.

If you limit your daily carb consumption to 20–50 grams, one slice of this type of crust will probably send you into ketosis.

Cauliflower is the main ingredient in Caulipower Pizza, however it also contains rice flour and sugar.

Sour cream is a great keto-friendly substitute for common toppings like sausage and pepperoni. Most ketogenic diet recommendations include limiting your daily carbohydrate intake to 15–30 grams.

A carbohydrate intake of more than 50 grams may jeopardize ketosis. Cauliflower pizza from Mod Pie has 590 calories per pizza, or 49 grams per serving.

Scott and Ally Svenson established MOD Pizza in 2008. “Made On Demand” is referred to as MOD.

Our Mega Dough uses our tried-and-true dough recipe and components you’re likely to recognize and have on hand: King Arthur Flour, sea salt, water, and yeast.


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